Dopamine isn’t digital heroin—online behavior is complex, and problematic use isn’t the same as addiction; evidence calls for balance, not fear.

Focus on screen activity, not screen time; use the “Power of Three” (creative, social, physical) to build balanced, healthy digital habits in youth.

Mediated parenting, not fear or free rein, helps youth build digital literacy, safety, trust, and responsibility in today’s “onlife” world.

Keep tech out of bedrooms—improves sleep, safety, and mental health; reduces risks of predation, distraction, and late-night device overuse.

Teens’ online actions can impact safety, reputation, privacy, legality, academics, jobs, housing, and mental health—digital choices matter long-term.

Teens love social media for entertainment, connection, and self-expression. It's not good or bad—like a hammer, it's all in how it's used. Balance is key.

Most teens use tech for good—creating, learning, and connecting. But parents should stay alert for behavior shifts that may signal online risks.

The internet offers great benefits, but parents must stay aware of risks like cyberbullying, exploitation, hate speech, dark patterns, and online shaming.

Parents need evidence-based guidance, not fear. Tech use isn’t ruining kids—panic and misinformation are. It’s about balance, not blame.

Given that approximately 20% of Facebook users have been exposed to malware, and that over 600,000 accounts are hacked almost daily,...

Will Canada Follow Along? I Hope Not. Recently, a ruling by the United States Federal Trade Commission gave internet data mining...