Artificial intelligence is no longer a side experiment for teens. It’s woven into how they learn, connect, create, and cope. Focusing only on cheating or homework shortcuts misses the bigger picture. This article breaks down five distinct types of AI youth are actually using, explains why each one matters, and shows parents how to replace fear and guesswork with informed, confident guidance rooted in AI literacy.

Social media’s impact on teen mental health is nuanced—studies show minimal, mixed, or even positive effects; bans ignore deeper, complex root causes.