At your child’s game, be fully present—not just there. Kids notice who’s watching, and phones send the message that their moments don’t matter.

Recording a moment doesn't mean teens aren't present—it’s often how they express meaning, make memories, and share joy in today's digital world.

There's no evidence that cellphone use causes drug addiction—shared risk factors, not cause and effect, explain the link. Fear-based claims mislead.

Using tech in the kitchen with purpose—like cooking together using recipes—can spark connection, creativity, and meaningful family bonding.

Tech isn't all good or bad. Balance, guidance, and gradual exposure—not fear or extremes—help kids build safe, healthy digital habits.

Banning tech out of fear risks harm. Evidence, not emotion, should guide how we empower youth to navigate today’s digital world safely and responsibly.